Do you have ADHD?
How would you describe your ability to wake up in the morning?
What happens when your alarm goes off?
Why Your Brain Dismisses Alarms
Dismissing alarms with zero memory is a sign of ADHD sleep inertia. Your brain processes the sound on autopilot while your conscious mind stays completely asleep.
Have you ever woken up to find your alarm was turned off with no memory of doing it?
What alarm do you currently use?
Why Most Alarms Fail You
Most alarms — including smartwatches — rely on sound or subtle vibration. For ADHD brains, sound is processed and dismissed before consciousness kicks in.
How long have you been struggling with waking up?
How does struggling to wake up affect your daily life?
Analyzing your answers...
Building your personalized profile
Based on your answers, your inability to wake up isn't laziness. It's ADHD Delayed Circadian Rhythm.
Your brain's internal clock runs hours behind everyone else's. At 7am it genuinely believes it's the middle of the night. So it does what any brain does at 3am.
It blocks everything out.
Sound goes through your ears. Ears can be ignored.
Vibration goes through your skin. Skin cannot be ignored.
